I just finished 4 training sessions:
I just finished 4 training sessions:
Triple kick returning with the right leg on the fourth kick, no-hands "parafuso" twice in a row, one-turn "parafuso" with hands + 360°, double kick with "ginga" and dodge, left kick with a turn of the right leg.
And 4 stretches.
Determination and focus are everything!
Judson kaique, 08/03/2026
There's something satisfying about actually listing out what you did. Like, your brain knows it's progress when you write it down and it looks like a whole thing.
Did you already know capoeira before these classes, or are you learning it all from scratch? The names alone sound intimidating!
Do you post videos too?