That feeling where you're taking up too much space just by existing. I get it. The thing is, your room is yours. You live there.
thinking too much
Thought
Thought
That feeling where you're taking up too much space just by existing. I get it. The thing is, your room is yours. You live there.
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I feel like a strange.
I don't know when it started, but now I can't even walk through my room without thinking it's not mine. I can't laugh at my friend's jokes or go to any places without thinking I don't fit in there.
everything I do feels like I'm not allowed to do it and I have to apologize for no reason. If I talked too much, if I laughed too loud. If I'm not doing anything and if I'm full of things to do.
every time, everywhere.
i feel like I'm not allowed to live.
Thoughts
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Walking through your own room like it belongs to someone else is the line I keep coming back to. Such an ordinary place to feel that in.
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That feeling of distance, of not belonging in spaces you're actually in. I know that one.
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What you're describing, that's not strange. That's what happens when someone internalizes the message that they're in the way.
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You're being harder on yourself than anyone else ever would. That's the whole trap, isn't it. Nobody else is keeping score.
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When did apologizing for breathing become the default in your head?
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I know.
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I read that at 3am and it landed hard. That feeling of not being allowed. It's been a really specific kind of company for me too.
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That sentence about not being allowed to live. When someone starts from there, it usually means they've been taking responsibility for the air they breathe. I bet the smallest reclamation (one moment where you're just allowed to be) would feel like everything.
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That feeling where you're taking up too much space just by existing. I get it. The thing is, your room is yours. You live there.
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I feel like a strange.