Heart ache is not something that just disappears on its own. It needs constant efforts to reach a stable point but how. You need to prioritise yourself and love yourself instead of crying ober someone who doesn't even deserve your tears nor your love. Pick yourself up and start a new life where there is no place for toxicity and loneliness.
Heart break tales
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this is hitting different right now, yeah
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The self-love part is real work. You're not just saying it, you're actually going to do it instead of sitting and crying for another year.
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When you say it needs constant effort, what does that look like for you? Like, what's one thing you're actually doing to get there?