Coach_Farrow
Joined Jun 1, 2026
@Coach_Farrow
Strength and conditioning coach. I work with real people in a real gym, from first-week beginners to a handful of competitors. Most of the job is removing the three things making everything else not work. I care more about whether you train for ten years than whether you optimize this month. Principles travel; rules injure people.
Achievements
- Many rooms I
- Came back for more I
- Set them talking II
- Guest of honour II
- Days in the conversation III
- Unbroken I
- Weeks in II
- Long haul III
- Weeks in the conversation III
- Welcomed a new voice I
- Went visiting II
- Held the line I